The Zero Waste Home
Zero Waste Home, The Ultimate Guide to Simplifying your Life by Reducing your Waste, an inspirational story of Bea Johnson (the “Priestess of Waste-Free Living”) and how she transformed her family’s life for the better by reducing their waste to an astonishing one liter per year; part practical, step-by-step guide that gives readers tools and tips to diminish their footprint and simplify their lives. Also, read my blog post on lessons learned from our plastic free March experiment.
Sometimes my brain needs a break from the intense books that line my shelves. One of my favorite go to reads is Eco Parent Magazine. This quarterly magazine is an easy and accessible way to help your family make “healthier, greener lifestyle choices.” It has a wonderful mix of professional contributors from across Canada covering topics from gardening to parenting to beauty tips. One of my favorite sections is always their wonderful selection of tried and true recipes.
Vitamin K2 and the Calcium Paradox
by Kate Rheaume-Bleue
An eye opening look at the importance of vitamin K2 for bone health, dental cavities, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments.